Dr Emily Kiberd, Hashimoto's expert

Thyroid Strong

Let's Get Started

Want to know where to start working out with Hashimoto’s?

Ditch the chronic cardio and over-stretching in yoga.

Learn what you should be doing the first two weeks of weight lifting with Hashimoto's.

In This Free Workout Download, I’ll Show You…

  • How to workout without burning out as a woman living with Hashimoto’s.
  • What exact exercises are best for your body with Hashimoto’s.
  • What weight is just enough to start your fat-burning process.

As Seen In

Fortune Magazine

Hi! I’m Dr. Emily Kiberd…

the Founder of Thyroid Strong and I have seen thousands of women over the last 11 years in practice. I help women with Hashimoto’s beat fatigue with simple sustainable exercises to help heal their joints and thyroid. With my program, women get back to what they love, FASTER.


I feel so much stronger in my body after 4 weeks of Thyroid Strong. My knee was hurting every time I walked up stairs and now that pain is all gone.

- Sarah M

I finally feel like I got my core back and can pick up my baby without back pain.

- Heather F

My energy has spiked! I no longer feel exhausted when I get home and just want to plop on the couch. I feel more grounded and less up and downs in my energy through the day.

- Alison B

Thyroid Strong has helped thousands of women live lighter and get their energy back.

With this free workout program, you’ll learn how to workout without burning out. You eliminate all the guesswork of how to workout to get in shape and get your energy back in no time. Never waste time or money on ineffective exercise programs again. Use and enjoy!

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