Dr. Emily Kiberd, chiropractor and creator of Thyroid Strong, returns with fresh insights after a two-year break. Here’s a concise overview of her journey and plans:
Personal Growth and Learning:
– Focused on family time and deeper learning in functional medicine.
– Studied at the Institute for Functional Medicine, Kalish Institute, and RUPA University.
– Emphasized understanding immune and inflammatory aspects related to Hashimoto’s.
Turning Point at 44:
– Reflected on personal and professional priorities.
– Aimed to expand and enhance Thyroid Strong programs for women with Hashimoto’s.
Success Stories:
– Developed tailored health interventions, improving energy, brain fog, and weight loss for clients.
– Advocated for comprehensive testing to uncover root causes of symptoms.
Core Principles:
– How We Do Hard Things….just in small doses with Hashimoto’s
-Why Strength Training is a non-negotiable for the Hahsi ladies
– Why Address inflammation through sleep, digestive health, and environment.
– Why we tap into Momentum Over Motivation
Future Goals:
– Expand Thyroid Strong to assist women throughout their wellness journey.
– Feature more solo episodes, functional medicine insights, and participant stories on her podcast.
If you want to work out without the burnout, jump into Thyroid Strong
If you want to lose weight with Hashimoto’s, jump into Thyroid Strong Elite
If you want a 1:1 functional medicine approach to heal your Hashimoto’s, jump into Root Cause Functional Medicine
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