Thank you for sharing where you’re at in your workout journey.

You’re my soul sister! We‘re cut from the same cloth. We both share the love of lifting weights and working out more than a couple times a week.

But maybe you fell off the workout bandwagon recently, or feel really tired living with Hashimoto’s and want to kick start your workouts again.

This is your journey into your Hashimoto’s diagnosis and how to workout smart, not harder.

Here's what to do next…

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