You rock! 
Thank you for sharing where you’re at in your workout journey.

I know it’s not easy getting real with oneself about how much (or little we workout).

This is your journey into your Hashimoto’s diagnosis and how to start moving your body again.

Here's what to do next…

Join the Free Facebook Group: Connect with other like-minded ladies to swap health stories and cheer one another on! Click here to join.

Deep Dive into the PDF you just downloaded.

Explore Thyroid Strong: Ultimate Beginner. This is the perfect place to start if you haven’t worked out in the last 6-12 months (or ever). Click right here to join.
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