Next steps:
I'm familiar with weight lifting and have worked out in the past.
I haven't worked out in a while and would say I'm a beginner.
- Check your email for your download. (Sometimes it lands in spam, so you may have to go fish it out of there.)
- Hit reply and share you #1 question about you Hashimoto's diagnosis. No question is too basic! I read every single one. This also helps get future emails out of spam! 😉
- Click a link below to tell me which one feels most like you right now:
I'm familiar with weight lifting and have worked out in the past.
I haven't worked out in a while and would say I'm a beginner.