Why Your Elimination Diet Won’t Fix Hashimoto’s (And What Will)
In this episode, Dr. Emily shares why elimination diets are only meant to be temporary and how skipping the reintroduction phase keeps many women stuck in fear and restriction. She explains the north-to-south process of digestion—from brain to stomach to small...About Dr. Emily
I’m Emily Kiberd DC. I’m a chiropractor, movement specialist, strength enthusiast, and Mama to Elvis and Baby Brooklyn.
And I put my Hashimoto’s into remission.
I help women struggling with Hashimoto’s learn how to workout without burning out to lose weight and beat fatigue so they can feel their best.
I created Thyroid Strong to help women across the country feel strong and confident in their body.
