by Dr. Emily Kiberd | Apr 6, 2022 | Workouts for Hashimoto’s
Hashimoto’s can cause joint pain, especially knee pain on both sides [1]. Sensibly, the very idea of squatting might make you cringe. But it’s a lift that your body needs because it’s so good for your knees, hips, and back. Squats don’t make my heart sing either and...
