Why Fall Can Trigger Fatigue and Flare-Ups (and How to Prevent It)
Why Fall Can Trigger Fatigue and Flare-Ups (and How to Prevent It) In this episode, Dr. Emily Kiberd shares how to align your lifestyle, workouts, and thyroid health with the natural shifts of the seasons. Fall is a time of transition—longer nights, cooler...About Dr. Emily
I’m Emily Kiberd DC. I’m a chiropractor, movement specialist, strength enthusiast, and Mama to Elvis and Baby Brooklyn.
And I put my Hashimoto’s into remission.
I help women struggling with Hashimoto’s learn how to workout without burning out to lose weight and beat fatigue so they can feel their best.
I created Thyroid Strong to help women across the country feel strong and confident in their body.
