Dr Emily Kiberd, Hashimoto's expert

Thyroid Strong

Let's Get Started

Dr Emily Kiberd’s Thyroid Strong Picks

As you dive into your journey of thyroid and health optimization, you’ll come across a ton of fitness and health tools promising to make your workouts easier and more effective. Some are game-changers, while others might not be as helpful. Here are the items I love, and I’ve secured exclusive discounts for you from the companies we trust. You’ll find links and promo codes in the descriptions below.

YourDaily App

Use this code for your 1st month FREE: ROOTCAUSE

The YourDaily app is crafted for women with Hashimoto’s to build daily habits without overwhelm, supporting nervous system regulation and fostering a strong mind-body connection. By tracking health habits and symptoms, it helps manage stress, balance energy, and create lasting wellness routines—empowering Hashi women to feel more in control and connected on their healing journey.


Primal Trust

The Primal Trust app is designed to help women with Hashimoto’s regulate their nervous system, a crucial step toward reducing stress and inflammation. With guided practices for grounding, relaxation, and resilience building, this app supports your journey to feeling calm, focused, and balanced. By nurturing your nervous system, Primal Trust empowers Hashi ladies to manage stress more effectively, promoting a smoother path toward symptom relief and a stronger, healthier body. Perfect for thriving with thyroid health.


Thyroid Strong Newsletter

Dr Emily Kiberd’s Thyroid Strong Picks

Every Friday get the latest thyroid health, fitness findings, and experiments that I'm losing my mind over in your inbox!

Which celebrity matches your Hashi workout vibe?

Take my quick 2-minute quiz to find out! Plus receive a personalized plan to start losing weight effortlessly, regaining your energy, and feel like your bada** self again.