Dr Emily Kiberd, Hashimoto's expert

Thyroid Strong

Let's Get Started

Work out smarter with Hashimoto’s.

— BEGINNER —

Intermediate

 6-week Beginner Program

Thyroid Strong Total Transformation

12-week Beginner to Intermediate Transformation

Thyroid Strong

My Signature 6-week Strength Training Program 

Stay Strong Monthly Membership

INTERMEDIATE TO ADVANCED MONTHLY MEMBERSHIP

— BEGINNER 

 6-week Beginner Program

Thyroid Strong Total Transformation

12-week Beginner to Intermediate Transformation

Intermediate

Thyroid Strong Intermediate Program

My Signature 6-week Strength Training Program 

Stay Strong Monthly Membership

INTERMEDIATE TO ADVANCED MONTHLY MEMBERSHIP

 — Unsure? Start Here!

14 DAYS OF FULL VIDEO WORKOUTS & REHAB MOVES

Thyroid Reset

14 DAYS OF WRITTEN WORKOUTS & HOW-TO VIDEOS

Pain Free Starter Kit

MOVEMENT FLOWS WITH A REHAB FOCUS TO HELP YOU MOVE OUT OF PAIN

5-Day Workout Challenge for ladies with Hashimoto's

 LEARN HOW TO WORKOUT FOR YOUR BODY WITH HASHIMOTO’S

Unsure? Start Here!

14 DAYS OF FULL VIDEO WORKOUTS & REHAB MOVES

Thyroid Reset

14 DAYS OF WRITTEN WORKOUTS & HOW-TO VIDEOS

Pain Free Starter Kit

MOVEMENT FLOWS WITH A REHAB FOCUS TO HELP YOU MOVE OUT OF PAIN

5-Day Workout Challenge for ladies with Hashimoto's

 LEARN HOW TO WORKOUT FOR YOUR BODY WITH HASHIMOTO’S

Masterclasses

MasterclassES

As Seen In

Fortune Magazine

Who am I?

Chiropractor, movement specialist, strength enthusiast, Mama to Elvis, owner of a thriving chiropractic clinic in New York City. 

And I reversed my Hashimoto’s.

I know the struggle firsthand as I was:

  • Exhausted even after sleeping 14 hours a night
  • Gaining weight no matter how much I worked out
  • Struggling to finish my sentences
  • In chronic pain with full body joint and muscle aches
  • Constantly injuring myself when I tried to workout

I tried all the recommendations of my doctors including go for a 20 minute walk, do yoga, pilates, or low impact exercise. But this would make my muscles ache more and my joints feel more loose.

I tried to go hard to lose the weight but I’d burn myself out, getting sick every couple months. I reclaimed my life and my body, by changing how I trained. 

I believe every woman with Hashimoto’s can feel strong and confident in her body with my program Thyroid Strong

With Thyroid Strong, I help women struggling with Hashimoto’s learn how to exercise to lose weight and beat fatigue so they can feel their best and show up for the people that matter the most. 

Who am I?

Chiropractor, movement specialist, strength enthusiast, Mama to Elvis, owner of a thriving chiropractic clinic in New York City. 

And I reversed my Hashimoto’s.

I know the struggle firsthand as I was:

  • Exhausted even after sleeping 14 hours a night
  • Gaining weight no matter how much I worked out
  • Struggling to finish my sentences
  • In chronic pain with full body joint and muscle aches
  • Constantly injuring myself when I tried to workout

I tried all the recommendations of my doctors including go for a 20 minute walk, do yoga, pilates, or low impact exercise. But this would make my muscles ache more and my joints feel more loose.

I tried to go hard to lose the weight but I’d burn myself out, getting sick every couple months. I reclaimed my life and my body, by changing how I trained. 

I believe every woman with Hashimoto’s can feel strong and confident in her body with my program Thyroid Strong

With Thyroid Strong, I help women struggling with Hashimoto’s learn how to exercise to lose weight and beat fatigue so they can feel their best and show up for the people that matter the most. 

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