Dr Emily Kiberd, Hashimoto's expert

Thyroid Strong

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Thrive with Hashimoto’s

Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert as she interviews thyroid health and functional medicine industry leaders on their simple and effective strategies to live a healthy, empowered life with Hashimoto’s.

Strength

Gain perspective from Dr. Emily Kiberd and fitness pro’s on how to to train safer, smarter and get stronger without the burn out. Level up your workouts to beat fatigue and finally lose the stubborn weight.

Rehab

Understanding your body is key to rehabilitating after a Hashimoto’s related injury. Our guests discuss techniques from all over the world to heal faster and get back to what you love living with Hashimoto’s!

Functional Medicine

We ask the top functional medicine specialists about the root causes and triggers for Hashimoto’s and how to best get long-term results.

Thyroid Strong Podcast with Dr. Emily Kiberd

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Podcast
105 / What You Need to Do to Treat the Root Causes of Hashimoto’s with Reed Davis

105 / What You Need to Do to Treat the Root Causes of Hashimoto’s with Reed Davis

Many of the clients that I see have been to several other practitioners already. That might be because their previous practitioners just looked at them as data and test results. Today, I’m speaking with someone who redefined how we approach our patients to actually make sense of the data they provide.

Podcast
103 / How to Find and Remove Toxic Mold From Your Home the Right Way with Brian Karr

103 / How to Find and Remove Toxic Mold From Your Home the Right Way with Brian Karr

Even after mold remediation, people still get sick. That’s because mold is extremely hard to vanquish for good. And mold affects so many of us. As many as 40 percent of the population is mold sensitive. That’s why it’s crucial that you not only identify its presence but get rid of it too.

Podcast
100 / Get Amazing Results at Home with Interval Training with Martin Gibala, Ph.D

100 / Get Amazing Results at Home with Interval Training with Martin Gibala, Ph.D

People often think of exercise as a time-consuming task that takes over your whole day. New research is showing that this doesn’t have to be the case. As many of us spend more time at home, exercising in short spurts can be what we need to do to keep our muscles from wasting away.

Podcast
99 / How To Know If You’ve Been Exposed to Dangerous Mold with Dr. Jill Crista ND

99 / How To Know If You’ve Been Exposed to Dangerous Mold with Dr. Jill Crista ND

Mold is inescapable. For some people, its effects are drastic. Brain-fog, sinus irritation, muscle loss, and even some cancers can result from mold exposure. Fortunately, you are not powerless to do something about it. My guest today explains how you can recognize if you’ve been exposed and what you can do to stay healthy.

Podcast
98 / How to Train Intelligently for Superior Performance with Rocky Snyder

98 / How to Train Intelligently for Superior Performance with Rocky Snyder

Most training programs focus on simply building strength. That’s an important part, but it ignores crucial parts of the human condition. We don’t naturally move the way we often train. But what if we trained based on how we move? That would lead to more balanced strength and reduce the likelihood of common injuries.

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