Dr Emily Kiberd, Hashimoto's expert

Thyroid Strong

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Thrive with Hashimoto’s

Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert as she interviews thyroid health and functional medicine industry leaders on their simple and effective strategies to live a healthy, empowered life with Hashimoto’s.

Strength

Gain perspective from Dr. Emily Kiberd and fitness pro’s on how to to train safer, smarter and get stronger without the burn out. Level up your workouts to beat fatigue and finally lose the stubborn weight.

Rehab

Understanding your body is key to rehabilitating after a Hashimoto’s related injury. Our guests discuss techniques from all over the world to heal faster and get back to what you love living with Hashimoto’s!

Functional Medicine

We ask the top functional medicine specialists about the root causes and triggers for Hashimoto’s and how to best get long-term results.

Thyroid Strong Podcast with Dr. Emily Kiberd

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Podcast
Christa Biegler on Thyroid Strong Podcast
How to get rid of the belly bloat with Hashimoto’s with Christa Biegler

How to get rid of the belly bloat with Hashimoto’s with Christa Biegler

Today, I am joined by Christa Biegler, functional medicine nutritionist and podcast host of The Less Stressed Life, to talk about how to get rid of the belly bloat! Bloating can be very frustrating for Hashi ladies because we think it starts with eating habits when it actually starts in the brain. Tune in to hear all the factors involved in what could be your belly bloat.

Podcast
Hashimoto's-and-workout-fatigue
Hashimoto’s and Workout Fatigue

Hashimoto’s and Workout Fatigue

Welcome to this week’s episode of Thyroid Strong where I speak from experience about Hashimoto's and workout fatigue, outline why you are burning out during and after your workouts and how to change your lifestyle to maximize your energy levels. Key Takeaways on Hashimoto's and workout fatigue All exercise is inflammatory, but it is rest and recovery that is the main benefit of exercise....

Podcast
Emily Kiberd Thyroid Strong
The 2 Biggest Struggles With Hashimoto’s and How to Combat Them w/ Dr. Emily Kiberd

The 2 Biggest Struggles With Hashimoto’s and How to Combat Them w/ Dr. Emily Kiberd

When you're first diagnosed with Hashimoto's you can feel frustrated and overwhelmed with the process. You can do all the conventional recommendations and still feel like you're hitting a wall. Today I’m speaking directly to the 20 million women living with Hashimoto’s in the states and those are only the one's with an official diagnosis. We’re talking about the most two common struggles that come up over and over again — fatigue and weight gain, and how to get over the hump of feeling stuck with those symptoms.

Podcast
Andrew Campbell
Molds and mycotoxins symptoms, labs, and treatment with Dr. Andrew Campbell

Molds and mycotoxins symptoms, labs, and treatment with Dr. Andrew Campbell

Today, I am joined by Dr. Andrew Campbell, a medical advisor for My Myco Lab, a laboratory dedicated to serum antibody testing for mycotoxins, as he shares multiple case studies in which patients have experienced exposure to mycotoxins and his hierarchy in treating the root cause of their symptoms. 

Podcast
Emily Kiberd Thyroid Strong podcast
My clinical observation of hyper-mobility with Hashimoto’s with Dr Emily Kiberd

My clinical observation of hyper-mobility with Hashimoto’s with Dr Emily Kiberd

From my clinical observations, I’ve noticed an element of hyper-mobility in my autoimmune ladies, especially those with Hashimoto’s. Adding weight training into their routines has shown signs of improving joint integrity. Listen in to hear my approach to reducing hyper-mobility in my patients with Hashimoto’s. 

Podcast
Michael Rubino Thyroid Strong Podcast
How to identify hidden mold in your home with Michael Rubino

How to identify hidden mold in your home with Michael Rubino

Michael Rubino, aka The Mold Medic, to discuss how to overcome poor air quality and create a safe home environment. Michael is the leading expert on all aspects of mold, remediation, and air quality. We talk about how to get started if you suspect mold in your home, how to find a great remediator, and Michael’s top product recommendations.

Podcast
Carolyn Stone ND Thyroid Strong Podcast
How to get your foundational health right with Hashimoto’s w/ Carolyn Stone ND

How to get your foundational health right with Hashimoto’s w/ Carolyn Stone ND

Dr. Carolyn Stone, a licensed naturopathic physician, joins Thyroid Strong Podcast to discuss her foundational recommendations for people with Hashimoto’s. She shares her interpretation of the animal-based diet, explores the benefits of resistance training, and talks about how to handle stress with more resilience. 

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