Dr Emily Kiberd, Hashimoto's expert

Thyroid Strong

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Thrive with Hashimoto’s

Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert as she interviews thyroid health and functional medicine industry leaders on their simple and effective strategies to live a healthy, empowered life with Hashimoto’s.

Strength

Gain perspective from Dr. Emily Kiberd and fitness pro’s on how to to train safer, smarter and get stronger without the burn out. Level up your workouts to beat fatigue and finally lose the stubborn weight.

Rehab

Understanding your body is key to rehabilitating after a Hashimoto’s related injury. Our guests discuss techniques from all over the world to heal faster and get back to what you love living with Hashimoto’s!

Functional Medicine

We ask the top functional medicine specialists about the root causes and triggers for Hashimoto’s and how to best get long-term results.

Thyroid Strong Podcast with Dr. Emily Kiberd

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Podcast
Dr. Jolene Brighten on Thyroid Strong Podcast
Dr Jolene Brighten on Is this Normal: Navigating Hashimoto’s, Menopause, and Libido

Dr Jolene Brighten on Is this Normal: Navigating Hashimoto’s, Menopause, and Libido

If you're wondering if your Hashimoto's symptoms are normal, you must listen to this episode of Thyroid Strong Podcast with Dr. Jolene Brighten. Her new book "Is This Normal?" share answers into all the questions you have around hormones, libido, and why do I not feel like myself with Hashitmoto's.

Podcast
healing hashimoto's
When to Invest In Your Hashimoto’s Healing Journey

When to Invest In Your Hashimoto’s Healing Journey

If you're on the fence, if you're thinking, I have brain fog, I'm told to trust my gut, but I have gut dysbiosis and I'm bloated all the time, how do I know when to invest in my health? That is what we're going to answer today. Investing in our health can be very expensive, especially if we're going on the functional medicine route. I'll bust some of the beliefs and very real fears that we...

Podcast
jade Teta on Thyroid Strong Podcast
Hashimoto’s in men, mitochondrial & muscle tissue health with Dr Jade Teta

Hashimoto’s in men, mitochondrial & muscle tissue health with Dr Jade Teta

Ladies, if you have a man in your life that is struggling with weight gain, fatigue, and hair loss, they may have Hashimoto's. Dr. Jade Teta is one of these men. He shares how to eat, train, and regulate our nervous system to manage the symptoms of Hashimoto’s. He shares insight and the understanding of specific proteins secreted from the muscle tissue while training called myokines that help regulate our hormones and immune system. He also shares how to support our mitochondria if we feel fatigued with Hashimoto’s with Urolithin A and moving our body. He shares the pathway of how exercise can be inflammatory and anti-inflammatory. A great podcast episode which an extraordinary human being.

Podcast
Dr Jill Carnahan Thyroid Strong Podcast
Building Resilience through Functional Medicine, Science, and Faith with Dr Jill Carnahan MD

Building Resilience through Functional Medicine, Science, and Faith with Dr Jill Carnahan MD

What if you had tools to tap into to build your resilience during the darkest depths of your Hashimoto’s diagnosis? Today I sit down with Dr. Jill Carnahan to talk about the root causes of Hashimoto’s, the environmental triggers of Hashimoto’s, and how to boost your energy when you are so brain foggy and fatigued that you don’t know where to start.

Podcast
Dr Alexis Cowan PhD Thyroid Strong Podcast
Unlocking the Power of Prebiotics for Optimal Gut Health with Dr Alexis Cowan PhD

Unlocking the Power of Prebiotics for Optimal Gut Health with Dr Alexis Cowan PhD

If you've plateaued on your weight loss journey with Hashimoto’s and you're wondering, can poor gut health or inflammation contribute to weight loss resistance, then this Thyroid Strong episode with Dr Alexis Cowan is for you.

Calories in, calories out 100% matter when it comes to weight loss but this is not the only thing that matters, If you get your gut microbiome balanced and functioning optimally, you’ll start with a better base of health to jump start your weight loss journey.

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