Dr Emily Kiberd, Hashimoto's expert

Thyroid Strong

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Thrive with Hashimoto’s

Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert as she interviews thyroid health and functional medicine industry leaders on their simple and effective strategies to live a healthy, empowered life with Hashimoto’s.

Strength

Gain perspective from Dr. Emily Kiberd and fitness pro’s on how to to train safer, smarter and get stronger without the burn out. Level up your workouts to beat fatigue and finally lose the stubborn weight.

Rehab

Understanding your body is key to rehabilitating after a Hashimoto’s related injury. Our guests discuss techniques from all over the world to heal faster and get back to what you love living with Hashimoto’s!

Functional Medicine

We ask the top functional medicine specialists about the root causes and triggers for Hashimoto’s and how to best get long-term results.

Thyroid Strong Podcast with Dr. Emily Kiberd

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Podcast
Trina Felber on Thyroid Strong Podcast
Healthy Oral Microbiome and Hashimoto’s with Trina Felber

Healthy Oral Microbiome and Hashimoto’s with Trina Felber

Did you know waking up with bad breath is a sign that something is off in your gut and oral microbiome with Hashimoto’s? Good gut health and overall physical health begins in the mouth. It’s the gateway to our digestive tract but most of us are not doing what’s best for our oral health. Today’s guest on Thyroid Strong Podcast, Trina Feller, is helping revolutionize the way we support our oral biome by deconstructing commonly accepted practices that most of us women with Hashimoto’s do every single day.

Podcast
Sleep and Hashimoto's on Thyroid Strong Podcast
How to optimize your sleep with Hashimoto’s w/ Dr Emily Kiberd

How to optimize your sleep with Hashimoto’s w/ Dr Emily Kiberd

Feeling tired but wired is super common with Hashimoto's. We push all day feeling fatigued, then when we finally get to lay down we can't fall asleep or stay asleep. I share my top 10 strategies to optimize your sleep with Hashimoto's. I share research on how being hypothyroid can lead to poor sleep quality and neuroinflammation leaving you feeling foggy-headed.

Podcast
terry wahls thyroid strong podcast
How your diet can transform your autoimmune condition w/ Terry Wahls

How your diet can transform your autoimmune condition w/ Terry Wahls

Dialing in your diet is essential to supporting your health, especially when combating chronic illnesses like an autoimmune disease. Terry Wahls joins Thyroid Strong Podcast to share her story of multiple sclerosis and how she reduced the painful symptoms of her disease, Dr. Wahls has reclaimed control of her life and continues to study and write about the role that nutrition and lifestyle interventions can play in treating MS.

Podcast
2 symptoms of Hashimoto's
2 Symptoms of Hashimoto’s we should not overlook

2 Symptoms of Hashimoto’s we should not overlook

Feeling like yourself again after a Hashimoto's diagnosis is a frustrating and overwhelming process. Most women see five to six doctors before getting a clear diagnosis of Hashimoto's. If you don't know whether or not you have Hashimoto's, I talk about the 2 biggest and most common symptoms women struggle with before getting diagnosed. Today I’m speaking directly to the 20 million women living with Hashimoto’s in the states and those are just the ones who have been diagnosed. We’re talking about the most two common struggles that come up over and over again — fatigue and weight gain, and strategies on how to get over the weight gain hump and get your energy back.

Podcast
Reed Davis Thyroid Strong Podcast
How to identify if you have Hashimoto’s with Reed Davis

How to identify if you have Hashimoto’s with Reed Davis

Reed understands the huge impact that toxins have on us. There are tens of thousands of them in the environment, from pesticides on crops to off-gassing from furniture. Different toxins will affect different people in different ways especially with Hashimoto's. However, they all contribute to metabolic chaos. To mitigate the impact of toxins, Reed recommends eating a wide variety of non-processed food and being aware of your genetic risk factors.

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