by Emily Kiberd | Sep 22, 2022 | Podcast
Episode Summary I’m joined by Echo Raphael, a Thyroid Strong and Stay Strong member, to discuss her journey with Hashimoto’s and the enormous shift that she’s experienced in her life after reincorporating weightlifting into her routine. Key Takeaways Before she...
by Dr. Emily Kiberd | Aug 16, 2022 | Podcast
Some diagnosed with Hashimoto’s know the emotional and physical roller coaster of being misdiagnosed several times with no solution in sight. Dr. Amie Hornaman approaches her treatment of Hashimoto’s with blood testing plus your symptoms. Yes, changing your lifestyle...
by Emily Kiberd | Jul 25, 2022 | Symptoms
Table of Contents Normal Thyroid Labs Doesn’t Mean Optimal Why Normal Thyroid Tests Don’t Give a Full Picture How to feel optimal and lose weight with Hashimoto’s despite normal thyroid labs Conclusion As if experiencing fatigue, weight gain, brain fog, and generally...
by Dr. Emily Kiberd | Jun 30, 2022 | Weight Loss
Table of Contents Tackling Polycystic Ovary Syndrome (PCOS) and Hashimoto’s What is PCOS? How is PCOS diagnosed? When should you get a medical assessment for PCOS? What causes PCOS? How are Hashimoto’s and PCOS connected? How to overcome PCOS with Hashimoto’s?...
by Dr. Emily Kiberd | Jun 2, 2022
src="https://www.facebook.com/tr?id=323591031855783&ev=PageView&noscript=1"/ ENROLL NOW INTRODUCING + The only 12-Week Hashimoto’s workout program designed to help you come back to life, beat fatigue, build muscle, and melt away extra pounds for your full...