The Protocol I Used to Put My Hashimoto’s into Remission and Help My Clients Lose 12+lbs in Just 12 Weeks
The exact strategy I’d use to lose weight with Hashimoto’s—without fatigue, burnout, or flares.
🗓️ LIVE on ZOOM
Thursday, July 16th
3 pm PT/ 4 pm MT/ 6 pm ET
In this FREE Masterclass, you’ll learn:
✅ The real reason weight loss feels like such a struggle, with Hashimoto’s (and what to change immediately to see results).
✅ The biggest mistakes women make with exercise and nutrition that slow their metabolism.
✅ My exact 3-part strategy to shed the stubborn Hashi weight while feeling stronger and more energized.
✅ How to fuel your body properly without tracking every bite or following extreme diets.
The Protocol I Used to Put My Hashimoto’s into Remission and Help My Clients Lose 12+lbs in Just 12 Weeks
The exact strategy I’d use to lose weight with Hashimoto’s—without fatigue, burnout, or flares.
🗓️ LIVE on ZOOM
Tuesday, June 9th
3 pm PT/ 4 pm MT/ 6 pm ET
In this FREE Masterclass, you’ll learn:
✅ The real reason weight loss feels like such a struggle bus with Hashimoto’s (and what to change immediately to see results).
✅ The biggest mistakes women make with exercise and nutrition that slow their metabolism.
✅ My exact 3-part strategy to shed stubborn weight while feeling stronger and more energized.
✅ How to fuel your body properly without tracking every bite or following extreme diets.
Feel Better Than You Have In Years
“How I’d Lose Weight and Reverse My Hashimoto’s if I had to Start all over from Scratch” Masterclass is THE blueprint of exactly what I’d do to shed the weight, see more tone and definition, without tanking your thyroid or feeling totally exhausted.
Whether you’re on medication or not, there are simple actionable steps you can take to start feeling better in your body and start losing weight
If you’ve been hitting the carbs hard every day and feeling your blood sugar and mood swing, know there’s a better way! Not only in what you eat, but how you eat to optimize your muscle tissue.
If you are committed to your exercise routine like walking, hitting 10k steps a day, or your daily yoga practice to “not overdo it”, but you’re not seeing your pants fit or any change in your body composition.
If you crave the endorphin release everyone talks about from their workout, but after YOU exercise, all you feel is a BIG NAP coming on, which makes it harder to get up the next day and do it again.
If you want your workout to enhance your life but you feel like every time you push yourself, your workout takes away from the rest of your day.
If you want to know what small changes you can make in your day that would be big dial movers in your weight loss.
If deep down you know there’s a better way, but you DON’T KNOW what shifts you can make in your day to day habits.
If any single one of these resonate, this Masterclass is for you!
🗓️ LIVE on ZOOM
Tuesday, June 9th
3 pm PT/ 4 pm MT/ 6 pm ET
Register Now!
🗓️ LIVE on ZOOM
Tuesday, June 9th
3 pm PT/ 4 pm MT/ 6 pm ET
How it Works…
I created this Masterclass because so many women tell me the same thing:
“I’m taking my meds, I’ve cut out gluten, I’ve even tried elimination diets… and I STILL feel awful.”
They’re exhausted. Bloated after every meal. Gaining weight despite doing “everything right.”
And worse—they’re starting to believe this is just their life now.
But it doesn’t have to be.
Because weight loss with Hashimoto’s isn’t just about eating less and moving more.
There are root causes keeping you stuck—like gut issues, inflammation, and environmental load on your body.
That’s what I had to fix to put my own Hashimoto’s into remission—
And it’s how I lost 12 pounds in 12 weeks without burnout.
Inside this Masterclass, I’ll show you exactly how to combine:
👉 Smart weight loss (my Thyroid Strong Method)
👉 Root-cause healing (my 3F Formula)
So your body can finally respond.
In this Masterclass, I’ll show you step-by-step how to:
✔ Fit this method into your lifestyle (no crazy restrictions)
✔ Take action on Day 1 to start feeling better immediately
✔ Create a clear plan to move beyond meds, gluten-free diets, and guesswork
You’ll walk away knowing exactly what’s keeping you stuck—and how to finally feel like yourself again.
What Our Clients Say…
Hashi women are raving about this training
What you’ll learn from this FREE Masterclass Series
- What to eat and how to eat to lose weight
- Let go of focusing on” losing fat” and start feeding “this instead” so you can lose the weight
- How to workout, the exact moves and timing of your rest breaks so you can finally move your body and get up the next day and do it again
- Why to let go of low impact exercise, yoga, and stretching with Hashimoto’s and what to do instead.
- How to eat and what to take to beat the belly bloat
- Signs of underlying root causes that could be making you hold onto excess weight
- Get clarity on lab work and what are functional lab ranges so you feel your best
- Get insight into what labs to look into to rule out root causes of weight gain
My clients pay over $450 per visit to get this guidance and you get it for FREE when you join LIVE.
🗓️ LIVE on ZOOM
Tuesday, June 9th
3 pm PT/ 4 pm MT/ 6 pm ET
Hi, I’m Dr. Emily!
I’m so excited you’re here! This training is perfectly timed to help you feel strong, confident, and energized just in time for summer.
For the past 7 years, I’ve helped women with Hashimoto’s navigate weight loss, strength training, and Thyroid Strong Functional Medicine. My own journey started in 2017 when I was diagnosed after the birth of my first baby. Today, I’m in remission—no more stressing over meds, no stubborn weight that won’t budge, just a clear, science-backed plan built on a “test, don’t guess” approach to healing.
I can’t wait to share this with you—see you inside the Masterclass!
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