What if you’re traveling and you go to a hotel, or maybe it’s an Airbnb, you’ve taken the time off work, you have spent a ton of money and you show up and there are signs of water damage, and there might be even signs of mold in your Airbnb. Yes, you could move, and you could choose a different hotel room, but what if multiple rooms show signs of water damage?
This is what I’m going to address today, my 6 ways to combat mold when you travel which include my favorite air filter, supplements, binders, and more.
In the episode:
00:00 Intro
1:29 Water damage and mold
3:07 Intellipure air filter when I travel
6:17 Travel with Binders
9:44 Open up your detox pathways
11:50 Get fresh air
12:21Reset your nervous system
13:43 Supplements for mold exposure
Links mentioned in this episode:
Intellipure Air filter sale until April 28th
Jill Crista Episodes on Thyroid Strong Podcast https://www.dremilykiberd.com/how-mold-affects-muscle-tissue-with-hashimotos-with-jill-crista-nd/
https://www.dremilykiberd.com/exposed-dangerous-mold-dr-jill-crista-nd/
Follow Dr. Emily Kiberd and Thyroid Strong on Facebook | Twitter | Instagram | TikTok
If you want more information on when the doors open for the next round of Thyroid Strong, join the waitlist: dremilykiberd.com/tswaitlist
If you’re looking to lose weight with Hashimoto’s, grab my free download: https://www.dremilykiberd.com/weight/
If you’re looking to beat Hashimoto’s fatigue, download my free resource here:
