Many Hashimoto patients struggle with joint pain and back pain. The pain makes it difficult to think clearly, sleep well, and enjoy their lives to the fullest, which in turn makes it harder to manage Hashimoto’s well. Luckily there is a solution.
Hashimoto's and hypothyroidism often come with depression. Here's how to manage both into remission naturally with diet, exercise, and more.
On Levothyroxine for Hashimoto’s but still have brain fog? Here’s why and what to do to improve your memory, attention, and overall mental clarity.
It's common to struggle to get good sleep, yet be exhausted all the time with Hashimoto's. Yet, it's essential to sleep well to manage your Hashimoto's and put it into remission. This article covers why and science-based ways to optimize your sleep.
Normal thyroid levels but still have hypothyroid symptoms and can’t lose weight? You're not crazy or lazy! Read this article to see why.
If you're looking for a summer read and a step-by-step guide on how to put your Hashimoto's into remission, lose weight, and boost your energy check out these 3 book recommendations by Emily Kiberd DC.
Hashimoto’s flare-ups can be awful. This article covers what causes it, and how to deal with it, and how to put Hashimoto’s into remission.
What are thyroid antibodies and how to lower them? Do the antibodies indicate Hashimoto’s disease and whether you have it under control?
Hashimoto’s tends to go hand in hand with pernicious anemia. If your symptoms of fatigue are not managed even with thyroid medication, consider testing and addressing pernicious anemia.