Dr Emily Kiberd, Hashimoto's expert

If you're looking for a summer read and a step-by-step guide on how to put your Hashimoto's into remission, lose weight, and boost your energy check out these 3 book recommendations by Emily Kiberd DC.

Hashimoto’s flare-ups can be awful. This article covers what causes it, and how to deal with it, and how to put Hashimoto’s into remission.

What are thyroid antibodies and how to lower them? Do the antibodies indicate Hashimoto’s disease and whether you have it under control?

Hashimoto’s tends to go hand in hand with pernicious anemia. If your symptoms of fatigue are not managed even with thyroid medication, consider testing and addressing pernicious anemia.

Sarcopenia or age-related muscle loss can affect your quality of life, especially with Hashimoto’s. Learn what Sarcopenia is and evidence-based ways to combat it.

Table of Contents What Hashimoto's Fatigue Looks Like Why Hashimoto's Causes Fatigue How a Functional Medicine Doctor Treats Hashimoto's What No One is Talking About with Hashimoto's Should I Do Cardio If I Have Hashimoto's The Top 5 Ways to Overcome Hashimoto's Fatigue Through Exercise The fatigue with Hashimoto’s can feel crippling, debilitating, and life-altering. Trust me, I know. I’ve...

Table of Contents What if I’m in a Hashimoto flare-up? Why physical therapy doesn’t work for Hashimoto’s (most the time) What should I do if my muscles are tight? Here’s what we know about Hashimoto’s from the research: My experience with Hashimoto’s Where do I start to exercise despite having Hashimoto’s The fatigue with Hashimoto’s can feel crippling, debilitating, and life-altering. Trust...