Hashimoto’s and back pain
Many Hashimoto patients struggle with joint pain and back pain. The pain makes it difficult to think clearly, sleep well, and enjoy their lives to the fullest, which in turn makes it harder to manage Hashimoto’s well. Luckily there is a solution.
Hashimoto’s and Depression
Hashimoto's and hypothyroidism often come with depression. Here's how to manage both into remission naturally with diet, exercise, and more.
Hashimoto’s brain fog causes and cures
On Levothyroxine for Hashimoto’s but still have brain fog? Here’s why and what to do to improve your memory, attention, and overall mental clarity.
How to get great sleep with Hashimoto’s thyroiditis
It's common to struggle to get good sleep, yet be exhausted all the time with Hashimoto's. Yet, it's essential to sleep well to manage your Hashimoto's and put it into remission. This article covers why and science-based ways to optimize your sleep.
Normal thyroid levels but still have hypothyroid symptoms
Normal thyroid levels but still have hypothyroid symptoms and can’t lose weight? You're not crazy or lazy! Read this article to see why.
Top 3 Books to Read on Hashimoto’s Disease
If you're looking for a summer read and a step-by-step guide on how to put your Hashimoto's into remission, lose weight, and boost your energy check out these 3 book recommendations by Emily Kiberd DC.
Hashimoto’s flare-up and maintaining remission
Hashimoto’s flare-ups can be awful. This article covers what causes it, and how to deal with it, and how to put Hashimoto’s into remission.
What are thyroid antibodies and how to lower them?
What are thyroid antibodies and how to lower them? Do the antibodies indicate Hashimoto’s disease and whether you have it under control?
Hashimoto’s and Fatigue: 3 Tips to deal with Pernicious Anemia
Hashimoto’s tends to go hand in hand with pernicious anemia. If your symptoms of fatigue are not managed even with thyroid medication, consider testing and addressing pernicious anemia.
About Dr. Emily
I’m Emily Kiberd DC. I’m a chiropractor, movement specialist, strength enthusiast, and Mama to Elvis and Baby Brooklyn.
And I put my Hashimoto’s into remission.
I help women struggling with Hashimoto’s learn how to workout without burning out to lose weight and beat fatigue so they can feel their best.
I created Thyroid Strong to help women across the country feel strong and confident in their body.