Top 3 Books to Read on Hashimoto’s Disease
If you're looking for a summer read and a step-by-step guide on how to put your Hashimoto's into remission, lose weight, and boost your energy check out these 3 book recommendations by Emily Kiberd DC.
Hashimoto’s flare-up and maintaining remission
Hashimoto’s flare-ups can be awful. This article covers what causes it, and how to deal with it, and how to put Hashimoto’s into remission.
What are thyroid antibodies and how to lower them?
What are thyroid antibodies and how to lower them? Do the antibodies indicate Hashimoto’s disease and whether you have it under control?
Hashimoto’s and Fatigue: 3 Tips to deal with Pernicious Anemia
Hashimoto’s tends to go hand in hand with pernicious anemia. If your symptoms of fatigue are not managed even with thyroid medication, consider testing and addressing pernicious anemia.
Hashimoto’s and Sarcopenia
Sarcopenia or age-related muscle loss can affect your quality of life, especially with Hashimoto’s. Learn what Sarcopenia is and evidence-based ways to combat it.
How to Live with Hashimoto’s and Joint Pain
Table of Contents Who Does Hashimoto's Cause Joint Pain? How Hypermobility Can Cause Joint Pain with Hashimoto’s How to Heal Joint Pain from Hashimoto's Conclusion: Managing and healing Hashimoto’s joint pain Have you ever had joint pain, especially knee pain, which comes and goes without any rhyme or reason? You’ve noticed there may have been no official injurious event, such as stepping off...
5 Ways To Overcome Hashimoto’s Fatigue
Table of Contents What Hashimoto's Fatigue Looks Like Why Hashimoto's Causes Fatigue How a Functional Medicine Doctor Treats Hashimoto's What No One is Talking About with Hashimoto's Should I Do Cardio If I Have Hashimoto's The Top 5 Ways to Overcome Hashimoto's Fatigue Through Exercise The fatigue with Hashimoto’s can feel crippling, debilitating, and life-altering. Trust me, I know. I’ve...
What Your Doctor Isn’t Telling You About Hashimoto’s
Table of Contents What if I’m in a Hashimoto flare-up? Why physical therapy doesn’t work for Hashimoto’s (most the time) What should I do if my muscles are tight? Here’s what we know about Hashimoto’s from the research: My experience with Hashimoto’s Where do I start to exercise despite having Hashimoto’s The fatigue with Hashimoto’s can feel crippling, debilitating, and life-altering. Trust...