Dr Emily Kiberd, Hashimoto's expert

Thyroid Strong

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Uncover the Root of Your Hashimoto’s to Thrive

One-on-One Functional Health Coaching for Women with Hashimoto’s

Shed the belly fat that hasn’t budged in years, boost your energy, and finally feel like yourself again.

Uncover the Root of Your Hashimoto’s to Thrive

One-on-One Functional Health Coaching for Women with Hashimoto’s

Shed the belly fat that hasn’t budged in years, boost your energy, and finally feel like yourself again.

Dr. Emily Kiberd
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Let me guess, this sounds like you…

You’ve done all the “right things” to manage your Hashimoto’s but:

You’re eating clean, working out with what little energy you have—and the scale hasn’t moved in years.
You’re crashing every day at 2 pm, again, while life (and your kids’ lives) go on without you.
You’re constantly researching protocols, diets, and supplements—but nothing sticks, and you’re more overwhelmed than ever.
You’re exhausted, foggy, and tired of “managing” your symptoms like it’s a full-time job.
You’re brain feels like it’s in a cloud. Your focus and productivity feel off despite being a high-powered, go-getting type-A woman.

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You’re not broken. But your body is asking for deeper support. 

Managing Hashimoto’s isn’t about doing more. It’s about doing the right things—at the right time—in the right order. That starts with uncovering the root causes that are silently inflaming your body.

This isn’t just going gluten-free, taking your meds, and hoping for the best. It’s not another supplement protocol or restrictive diet. It’s about rebuilding your foundation, getting to the root cause, and giving your body the solutions it truly needs to your health to turn it around and feel like yourself again.

Emily Kiberd

Hi, I’m Dr. Emily Kiberd,

As a chiropractor of and functional medicine practitioner, I help high-performing women with Hashimoto’s stop guessing and start healing.

After my own diagnosis in 2016, I put my Hashimoto’s into remission by addressing parasites, mold, overtraining, gluten sensitivity, and hormone dysfunction. Within a year, I was thriving again—running a 7-figure NYC clinic, raising a toddler, and leading a movement of strong, resilient women.

Now, I help women like you cut through the noise and finally get real results.

If you’re tired of:

  • Piecing together advice from random Facebook groups and practitioners who don’t get it

  • Feeling like you’re doing everything and still not getting better

  • Living in a body that feels foreign, foggy, and unpredictable

…you’re in the right place.

Are you ready to finally understand the real reasons behind your fatigue, brain fog, and weight loss resistance?

For women with Hashimoto’s, the path to healing often feels like being dismissed by a merry-go-round of doctors, being told “everything looks normal” and an unclear plan of action.

This is different. Inside our 1:1 coaching, we take a root-cause approach customized to you.

We don’t just hand you a protocol and wish you luck. We hold you through the healing journey.

The results our clients are getting …

A Root Cause
Approach to Transformative Healing

Sustainable health and lifelong relief isn’t about masking symptoms. It’s about digging deep to find the underlying issues driving your Hashimoto’s and addressing them directly in a very specific order.

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My coaching empowers you with the knowledge, strategies, and support needed to uncover and tackle these root causes, so you can regain your energy, build strength, and thrive.

Root Cause Functional Health Coaching

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Virtual Consultation

A 90-minute virtual consult to go over your goals, your current struggles, a review of your current diet, workout, and supplements and create your custom nutrition and workout plan.
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Health History Review

A thorough review of your current and past health history and relevant previous lab work. This helps give us a picture of wher you’ve been and where you want to go.
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Lab Testing

Comprehensive lab testing to get insight into how your body is functioning, what is fighting off, and potential hidden infections.
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Lab Result Review

A 60-minute virtual consult to review your results and make a game plan for healing. This plan includes a Thyroid-Friendly nutritional plan, Thyroid Strong workouts, supplement plan to help with the underlying root causes, sleep optimization plan, and a rebuilding phase.

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Coaching

6 months of coaching to help you dial in your nutrition, workouts, sleep, and nervous system regulation. This includes addressing root causes. You get access to 2 calls a month to share your progress and any concerns that come up.
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Check-ins and Updates

Check-ins and updates to your plan with 24/7 direct messaging support.

Our Functional Health Coaching Process

FIVE Steps to Getting to the Root Cause of Your Health Concerns
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Step 1

Initial Deep Dive

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Step 2

Order Blood Work
and Functional Labs

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Step 3

Dial in food,
workouts, and sleep

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Step 4

Review findings and
make a game plan

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Step 5

Accountability to
execute on the plan
with full 1:1 support

A Comprehensive Plan for Women

Who Are Ready for Real, Lasting Change

Our root cause approach is perfect for women who are tired of temporary fixes and symptom-chasing. This program is about understanding and addressing the real drivers behind your Hashimoto’s so that you can experience true transformation and freedom in your health.

Imagine…

Finally knowing the reasons behind your weight gain struggles and having a plan that addresses them head-on.

Waking up each day with renewed energy and mental clarity, ready to tackle whatever comes your way.

Achieving lasting weight loss and a strong, resilient body, free from the fear of burnout and flare-ups.

Having a clear plan of action without the overwhelm

Taking all the energy you put into researching how to feel better and put it towards executing on a plan that works for your body

Common Questions About
Functional Health Coaching

What do I need to prepare for my first consult?

Before your first call, you’ll need to fill out comprehensive paperwork, upload past labs, and come with an open mind that healing is possible.

Do you offer workout or fitness plans?

Yes. If you haven’t done Thyroid Strong, you will get access to this signature course that teaches you all the form and cueing needed to lift weights confidently. If you have already done Thyroid Strong, I will build a custom workout program delivered inside of Truecoach. A custom nutrition plan will also be build which could include AIP, low histamine, gluten free, etc.

What types of lab tests are used, and why are they necessary?

Our program utilizes advanced functional lab testing to uncover the root causes of your health concerns. This may include:

Functional Blood Work: Provides a comprehensive look at your overall health, helping identify imbalances in thyroid function, inflammation, nutrient deficiencies, and more.

Gut Health Testing: Analyzes your microbiome to detect imbalances, infections, or digestive issues like SIBO, leaky gut, or parasites that may be contributing to symptoms.

Parasite Testing: Identifies the presence of harmful parasites that may be causing chronic inflammation, digestive issues, and nutrient malabsorption.

Mycotoxin Testing: Identifies exposure to mold and toxins that can disrupt immune function, energy levels, and hormonal balance.

Organic Acids Testing: Offers insights into cellular energy production, detoxification pathways, and neurotransmitter function.

Salivary Cortisol Testing: Measures cortisol levels throughout the day to assess adrenal health and identify patterns of adrenal dysfunction that could be affecting your energy, sleep, and stress resilience.

These tests go beyond standard medical testing to provide a deeper understanding of how your body is functioning. They allow us to tailor a plan that addresses your unique needs, guiding you toward optimal health and sustainable results.

Do you offer financing?

We do! With rates as low as 0% APR for the first 14 months, you can now finance your program if you choose. See if you qualify within 2 minutes!

Apply for financing here.

What payment methods do you accept?

We accept HSA/Flex spending credit or debit cards.

Why is Functional Health coaching and testing not covered by insurance?

Traditional insurance-based medicine focuses on diagnoses and matching them with medications or procedures.

Functional health coaching, on the other hand, addresses the root causes of imbalances by examining the connections between body systems, lifestyle, diet, and mindset. It goes beyond the quick-fix model by offering advanced testing, personalized care, and natural therapies, which aren’t covered by insurance.

While functional lab testing is an investment in your own health, it provides long-term rewards—improved health, more energy, and a better quality of life.

Are supplements included in the price of the program?

Supplements are an additional cost. The supplement plans aretailored to your unique goals, imbalances, and root causes identified through lab testing, so we can’t predict exactly what or how much will be needed in advance. Many of our clients also choose to continue with core maintenance supplements long after completing their work with us.

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Ready to
Reclaim Your Health?

You don’t have to keep guessing. Our one-on-one functional health coaching offers a roadmap to uncover the root causes of your Hashimoto’s and achieve true, lasting wellness. You deserve to feel empowered, strong, and in control of your health.

Book a free discovery call today to explore how Dr. Kiberd’s coaching can help you reclaim your health, rebuild your body, and thrive.