The Protocol I Used to Put My Hashimoto’s in Remission and Help My Clients Lose 12+lbs in Just 12 Weeks
The exact strategy I’d use to lose weight with Hashimoto’s—without fatigue, burnout, or flares.
In this FREE Masterclass, you’ll learn:
✅ The real reason weight loss feels like such a struggle bus with Hashimoto’s (and what to change immediately to see results).
✅ The biggest mistakes women make with exercise and nutrition that slow their metabolism.
✅ My exact 3-part strategy to shed stubborn weight while feeling stronger and more energized.
✅ How to fuel your body properly without tracking every bite or following extreme diets.
The Protocol I Used to Put My Hashimoto’s in Remission and Help My Clients Lose 12+lbs in Just 12 Weeks
The exact strategy I’d use to lose weight with Hashimoto’s—without fatigue, burnout, or flares.
In this FREE Masterclass, you’ll learn:
✅ The real reason weight loss feels like such a struggle bus with Hashimoto’s (and what to change immediately to see results).
✅ The biggest mistakes women make with exercise and nutrition that slow their metabolism.
✅ My exact 3-part strategy to shed stubborn weight while feeling stronger and more energized.
✅ How to fuel your body properly without tracking every bite or following extreme diets.
How it Works…
I created this Masterclass series because I’ve been there, too exhausted to work out and not knowing where to start to feel better. I know the paralyzing overwhelm of not knowing where to start after first getting diagnosed with Hashimoto’s.
I, too, was told by my doctor that weight gain will just be a part of life from here on out.
I’ve heard from a lot women who were told to simply eat less and move more to lose weight but continued to see the pounds packed on.
Then I changed how I was eating, how I was working out, and took a “test, don’t guess” root cause approach to healing.
I put my own Hashimoto’s into remission and have stayed in remission for the last 6 years. Remission may or may not be the goal, but feeling better is 100% possible.
Know there’s a better way!
In this Masterclass, I’ll be breaking down my signature, proven 3F Formula to beat fatigue and lose the extra weight that all my patients have to master PLUS exactly how to implement each one successfully:
We’re diving into each one of these individually and sharing how we can uniquely fit these your lifestyle. I’ll show you exactly how to tailor this to your needs to be successful at losing weight and finally get your energy back.
You’ll be able to take actionable steps to start to feel better day 1 after this Masterclass Series.
You’ll walk away with a clear action plan on shifts to make in how and what you eat, a simple exercise with exact moves to do to boost your energy, and start to identify factors in your environment contributing to the weight gain and what to do about it.
Get Instant Access Now!
Who is this for?
“Lose 12lbs in 12 weeks with Hashimoto’s” Masterclass is THE blueprint of exactly what I’d do to shed the weight, see more tone and definition, without tanking your thyroid or feeling totally exhausted.
Whether you’re on medication or not, there are simple actionable steps you can take to start feeling better in your body and start losing weight
If you’ve been hitting the carbs hard every day and feeling your blood sugar and mood swing, know there’s a better way! Not only in what you eat, but how you eat to optimize your muscle tissue.
If you are committed to your exercise routine like walking, hitting 10k steps a day, or your daily yoga practice to “not overdo it”, but you’re not seeing your pants fit or any change in your body composition.
If you crave the endorphin release everyone talks about from their workout, but after YOU exercise, all you feel is a BIG NAP coming on, which makes it harder to get up the next day and do it again.
If you want your workout to enhance your life but you feel like every time you push yourself, your workout takes away from the rest of your day.
If you want to know what small changes you can make in your day that would be big dial movers in your weight loss.
If deep down you know there’s a better way, but you DON’T KNOW what shifts you can make in your day to day habits.
If any single one of these resonate, this Masterclass is for you!
What women raved about the last Masterclass Series
What you’ll learn from this FREE Masterclass Series
- What to eat and how to eat to lose weight
- Let go of focusing on” losing fat” and start feeding “this instead” so you can lose the weight
- How to workout, the exact moves and timing of your rest breaks so you can finally move your body and get up the next day and do it again
- Why to let go of low impact exercise, yoga, and stretching with Hashimoto’s and what to do instead.
- How to eat and what to take to beat the belly bloat
- Signs of underlying root causes that could be making you hold onto excess weight
- Get clarity on lab work and what are functional lab ranges so you feel your best
- Get insight into what labs to look into to rule out root causes of weight gain
Seriously though, this Masterclass series is worth over $1000, this is the kind of education and practical tools my patients pay over $997 per visit to access. This is yours for free but don’t wait to sign up. I’ll eventually place this on my site for $97.
Hi, I’m Dr. Emily!
I’m so excited you’re here! This training is perfectly timed to help you feel strong, confident, and energized just in time for summer.
For the past 7 years, I’ve helped women with Hashimoto’s navigate weight loss, strength training, and Root Cause Functional Medicine. My own journey started in 2017 when I was diagnosed after the birth of my first baby. Today, I’m in remission—no more stressing over meds, no stubborn weight that won’t budge, just a clear, science-backed plan built on a “test, don’t guess” approach to healing.
I can’t wait to share this with you—see you inside the Masterclass!
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