Dr Emily Kiberd, Hashimoto's expert

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Dr Emily Kiberd’s Thyroid Strong Picks

As you dive into your journey of thyroid and health optimization, you’ll come across a ton of fitness and health tools promising to make your workouts easier and more effective. Some are game-changers, while others might not be as helpful. Here are the items I love, and I’ve secured exclusive discounts for you from the companies we trust. You’ll find links and promo codes in the descriptions below.

Paleo Valley Meat Sticks

Get 15% off your purchase

Paleovalley Meat Sticks are made from 100% grass-fed, pasture-raised beef, free from antibiotics, hormones, and GMOs. Perfect to throw in your purse for a protein snack on the go.


Paleovalley Bone Broth

Get 15% off your purchase

Paleovalley Bone Broth is made from 100% grass-fed, pasture-raised beef bones, slow-simmered to extract rich nutrients. Packed with collagen, amino acids, and minerals, it supports gut health, joint function, and overall wellness. Free from artificial ingredients, it delivers a wholesome, convenient way to nourish your body naturally.


Paleovalley Protein Powder

Get 15% off your purchase

Paleovalley Protein Powder is crafted from 100% grass-fed, pasture-raised beef, offering a clean, pure source of protein. Free from artificial ingredients, fillers, and GMOs, it delivers essential amino acids for muscle repair and overall wellness. This easily digestible, nutrient-rich powder supports a healthy, active lifestyle with every scoop.


Equip Protein Powder

Use code for 15% off: THYROIDSTRONG

Equip Protein Powder is made from 100% grass-fed beef, offering a clean, whole-food protein source without artificial additives, sweeteners, or fillers. Rich in essential amino acids, it supports muscle recovery, energy, and overall health. Ideal for those seeking a pure, nutrient-dense protein option to fuel an active, healthy lifestyle.


Carnivore Crisps

Carnivore Crisps

10% off with code DREMILYKIBERD

Carnivore Crisps are just meat and salt—nothing else. No gluten, seed oils, or hidden sugars. For women with Hashimoto’s, that means fewer inflammatory triggers and a cleaner way to fuel your body. Each serving delivers high-quality protein to support muscle, metabolism, and steady energy—without blood sugar crashes.


Daily Dose Meal Delivery Service

Daily Dose is a meal delivery service offering organic, nutrient-dense meals designed for optimal health. With clean, sustainably sourced ingredients, their meals are crafted to support balanced nutrition, energy, and overall well-being. Perfect for the Hashimoto’s woman, Daily Dose provides convenient, thyroid-friendly meals free from gluten, dairy, and inflammatory ingredients, making healthy eating easy and stress-free.


Food Scale<br />

Food Scale

A food scale is one of the simplest tools to get dialed in on calories and macros, especially if your goal is weight loss with Hashimoto’s. Accurate portions remove guesswork and help you create the consistency needed for body recomposition and metabolic health. You don’t need anything fancy — this scale is simple, reliable, and easy to use every day.


Metal Meal Prep Container

Metal Meal Prep Container

A durable metal meal prep container makes it easy to bring protein on the go so you can hit your daily targets, feed your muscles, and avoid long stretches without eating. For women with Hashimoto’s, consistent protein supports metabolism, blood sugar balance, and body recomposition. This container is leak-resistant, sturdy, and perfect for meals without spills or soggy bags.


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