Dr Emily Kiberd’s Thyroid Strong Picks
As you dive into your journey of thyroid and health optimization, you’ll come across a ton of fitness and health tools promising to make your workouts easier and more effective. Some are game-changers, while others might not be as helpful. Here are the items I love, and I’ve secured exclusive discounts for you from the companies we trust. You’ll find links and promo codes in the descriptions below.
Categories
Intellipure Air Filter
Use code: DREMILY for 10% off
The Intellipure Air Filter is a high-performance air purifier designed to remove 99.99% of harmful particles, including allergens, mold, and bacteria. Its advanced filtration technology ensures clean, pure air, making it ideal for the Hashimoto’s woman looking to reduce environmental toxins. With its quiet operation and superior efficiency, Intellipure creates a healthier living environment, supporting overall wellness and better respiratory health.
Equip Protein Powder
Use code for 15% off: THYROIDSTRONG
Equip Protein Powder is made from 100% grass-fed beef, offering a clean, whole-food protein source without artificial additives, sweeteners, or fillers. Rich in essential amino acids, it supports muscle recovery, energy, and overall health. Ideal for those seeking a pure, nutrient-dense protein option to fuel an active, healthy lifestyle.
Kettlebell Kings
Aion Weighted Vest
Use code for 10% off: emily10
The AION Weighted Vest is an ideal tool for women with Hashimoto’s looking to get more juice out of the squeeze on their walks and out of their workouts. Designed for comfort and functionality, it adds gentle resistance to your workouts without straining your joints. This weighted vest is compressive and helps you work smarter, not harder, allowing you to achieve your fitness goals while avoiding the burnout from your workouts.
Walking Pad
Standing Desk
For women with Hashimoto’s, steps matter—aiming for 8–10K per day supports metabolism, energy, and fat loss. Even better, pairing a standing desk with light walking adds up fast: just 10 minutes = ~1,000 steps. That means you can chip away at your step goal between calls, emails, or while working from home. It’s not about doing more—it’s about building movement into your day so consistency feels effortless and your metabolism stays supported.
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Dr Emily Kiberd’s Thyroid Strong Picks
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