Finally learn HOW to exercise to heal your Hashimoto’s.
Do you try to exercise but feel weak and burnt out after you break a sweat?
Do you feel overwhelmed not knowing where to start you work out to lose weight?
Download How to beat fatigue and exercise to heal your Hashimoto’s!
In This Free Guide, I’ll Show You…
- The 5 essential elements to a solid workout routine for Hashimoto’s.
- How to workout without burning out as a woman living with Hashimoto’s.
- The only warm up you’ll ever need before you workout.
- Why too much cardio will lead to weight gain and what to do instead.
Hi! I’m Dr. Emily Kiberd…
the Founder of Thyroid Strong and I have seen thousands of women over the last 11 years in practice. I help women with Hashimoto’s beat fatigue with simple sustainable exercises to help heal their joints and thyroid. With my program, women get back to what they love, FASTER.
I feel so much stronger in my body after 4 weeks of Thyroid Strong. My knee was hurting every time I walked up stairs and now that pain is all gone.
I finally feel like I got my core back and can pick up my baby without back pain.
My energy has spiked! I no longer feel exhausted when I get home and just want to plop on the couch. I feel more grounded and less up and downs in my energy through the day.
Thyroid Strong has helped thousands of women lose weight and get their energy back.
With this free guide, you’ll learn the top 6 exercises to help heal your thyroid with the “How to beat fatigue and exercise to heal Hashimoto’s” download. You eliminate all the guesswork of how to workout to lose weight and get your energy back in no time. Never waste time or money on ineffective exercise programs again. Now let’s get started!