Finally learn HOW to exercise to heal your Hashimoto’s.
Do you try to exercise but feel weak and burnt out after you break a sweat?
Do you feel overwhelmed not knowing where to start you work out to lose weight?
Download How to beat fatigue and exercise to heal your Hashimoto’s!
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In This Free Guide, I’ll Show You…
- The 5 essential elements to a solid workout routine for Hashimoto’s.
- How to workout without burning out as a woman living with Hashimoto’s.
- The only warm up you’ll ever need before you workout.
- Why too much cardio will lead to weight gain and what to do instead.
Hi! I’m Dr. Emily Kiberd…
the Founder of Thyroid Strong and I have seen thousands of women over the last 11 years in practice. I help women with Hashimoto’s beat fatigue with simple sustainable exercises to help heal their joints and thyroid. With my program, women get back to what they love, FASTER.
“Dr. Kiberd makes wonderful modifications. I have Hashimotos, Rheumatoid arthritis, and have limited mobility in my elbow and knee pain. I feel stronger and never thought I’d be swinging or deadlifting kettlebells. I was skeptical as I really love cycling, barre and Pilates, but felt like I was always wired after or felt horrible for days. This has been the perfect balance for me.”
“When I started Thyroid Strong I posted about how stinking heavy 12 kilo bells are…to now, and the realization I can do hard things!! I hope this inspires someone to pull the trigger and take the step for themselves into what can be!! I will be eternally grateful to Dr. Emily for giving me what I needed to step into myself as a strong, more empowered, energetic, capable, iron-willed woman!!”
“I feel better now than I have in seventeen plus years. I have less joint pain, more energy, I’m eating differently and feeling better in my clothes. Thyroid Strong is so practical and I love being able to do all of my workouts at home. Everything is mapped out beautifully: the warm-up, the workout with verbal cues and a cool down. All you have to do is show up and get ‘er done.
Thyroid Strong has helped thousands of women lose weight and get their energy back.
With this free guide, you’ll learn the top 6 exercises to help heal your thyroid with the “How to beat fatigue and exercise to heal Hashimoto’s” download. You eliminate all the guesswork of how to workout to lose weight and get your energy back in no time. Never waste time or money on ineffective exercise programs again. Now let’s get started!