Dr Emily Kiberd, Hashimoto's expert

Thyroid Strong

Let's Get Started

Dr Emily Kiberd’s Thyroid Strong Picks

As you dive into your journey of thyroid and health optimization, you’ll come across a ton of fitness and health tools promising to make your workouts easier and more effective. Some are game-changers, while others might not be as helpful. Here are the items I love, and I’ve secured exclusive discounts for you from the companies we trust. You’ll find links and promo codes in the descriptions below.

Cryospring Cold Plunge

Use code: Thyroidstrong

An easily inflatable and portable cold plunge with a water filter, ozonator, and chiller. Perfect for recovery after a Thyroid Strong workout.


Ice Barrel

Use code: Thyroidstrong

An upright, sleek, fully insulated cold therapy tool. Compact and lightweight, the Ice Barrel 300 is simple to use whether you’re using ice or a chiller.


Plunge

Use code: Thyroidstrong

Plunge cold plunge offers women with Hashimoto’s a soothing, luxurious recovery tool that aids in reducing inflammation, boosting energy, and promoting overall well-being. This high-quality cold plunge provides an elegant and invigorating experience, allowing you to relax deeply and support your health goals with an extra touch of luxury in your wellness routine.


Thyroid Strong Newsletter

Dr Emily Kiberd’s Thyroid Strong Picks

Every Friday get the latest thyroid health, fitness findings, and experiments that I'm losing my mind over in your inbox!

Which celebrity matches your Hashi workout vibe?

Take my quick 2-minute quiz to find out! Plus receive a personalized plan to start losing weight effortlessly, regaining your energy, and feel like your bada** self again.