What if I can’t get my work out in? Try Exercise Snacks.
I get this question all the time from the Hashi ladies, “What if I can’t get my work out in? What should I do?” Today in Thyroid Strong Podcast, I share with you my thoughts in exercise snacks as a past guest Martin Gabala calls them or what I like...
How to Deal with Mold When You Travel
What if you’re traveling and you go to a hotel, or maybe it’s an Airbnb, you’ve taken the time off work, you have spent a ton of money and you show up and there are signs of water damage, and there might be even signs of mold in your Airbnb. Yes, you...
How your diet can transform your autoimmune condition w/ Terry Wahls
Dialing in your diet is essential to supporting your health, especially when combating chronic illnesses like an autoimmune disease. Terry Wahls joins Thyroid Strong Podcast to share her story of multiple sclerosis and how she reduced the painful symptoms of her...About Dr. Emily
I’m Emily Kiberd DC. I’m a chiropractor, movement specialist, strength enthusiast, and Mama to Elvis and Baby Brooklyn.
And I put my Hashimoto’s into remission.
I help women struggling with Hashimoto’s learn how to workout without burning out to lose weight and beat fatigue so they can feel their best.
I created Thyroid Strong to help women across the country feel strong and confident in their body.
