Top 3 Books to Read on Hashimoto’s Disease

Top 3 Books to Read on Hashimoto’s Disease

Table of Contents Hashimoto’s Protocol by Izabella Wentz The Thyroid Reset Diet by Alan Christianson The Paleo Gut Healing Cookbook: 75 Nourishing Paleo + AIP Recipes & 10 Practices to Strengthen Digestion by Alison Marras Healing is a lot like learning....
Hashimoto’s and Sarcopenia

Hashimoto’s and Sarcopenia

Table of Contents What is sarcopenia and why does it matter for Hashimoto’s? How to beat sarcopenia with Hashimoto’s Train with the 7 essential functional movements Why are functional movements better to combat sarcopenia with Hashimoto’s? Train with the right...
How to Live with Hashimoto’s and Joint Pain

How to Live with Hashimoto’s and Joint Pain

Table of Contents Who Does Hashimoto’s Cause Joint Pain? How Hypermobility Can Cause Joint Pain with Hashimoto’s How to Heal Joint Pain from Hashimoto’s Conclusion: Managing and healing Hashimoto’s joint pain Have you ever had joint pain, especially knee...

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