Dr Emily Kiberd, Hashimoto's expert

Thyroid Strong

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Podcast
Emily Kiberd Thyroid Strong
The 2 Biggest Struggles With Hashimoto’s and How to Combat Them w/ Dr. Emily Kiberd

The 2 Biggest Struggles With Hashimoto’s and How to Combat Them w/ Dr. Emily Kiberd

When you're first diagnosed with Hashimoto's you can feel frustrated and overwhelmed with the process. You can do all the conventional recommendations and still feel like you're hitting a wall. Today I’m speaking directly to the 20 million women living with Hashimoto’s in the states and those are only the one's with an official diagnosis. We’re talking about the most two common struggles that come up over and over again — fatigue and weight gain, and how to get over the hump of feeling stuck with those symptoms.

Podcast
Emily Kiberd Thyroid Strong podcast
My clinical observation of hyper-mobility with Hashimoto’s with Dr Emily Kiberd

My clinical observation of hyper-mobility with Hashimoto’s with Dr Emily Kiberd

From my clinical observations, I’ve noticed an element of hyper-mobility in my autoimmune ladies, especially those with Hashimoto’s. Adding weight training into their routines has shown signs of improving joint integrity. Listen in to hear my approach to reducing hyper-mobility in my patients with Hashimoto’s. 

Podcast
Carolyn Stone ND Thyroid Strong Podcast
How to get your foundational health right with Hashimoto’s w/ Carolyn Stone ND

How to get your foundational health right with Hashimoto’s w/ Carolyn Stone ND

Dr. Carolyn Stone, a licensed naturopathic physician, joins Thyroid Strong Podcast to discuss her foundational recommendations for people with Hashimoto’s. She shares her interpretation of the animal-based diet, explores the benefits of resistance training, and talks about how to handle stress with more resilience. 

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