Joint Hyper-mobility, MCAS, dysautonomia & Hashimoto’s
Got joint laxity, MCAS, and Hashimoto's? Listen to this podcast with Jessica Drummond on how to heal your joints from a holistic, integrative approach.
Answers to Your Top Hashimoto’s Questions
I get emails, DM's, Facebook messages every day about Hashimoto's, so today I share my insight and answers. Just remember I'm not a doctor, and I'm not giving medical advice, but I can share my own Hashi journey. But I have gone on the journey of changing my diet, and lifestyle factors including addressing root causes and changing how I work out.
Is Iron Deficiency Making Your Hashimoto’s Fatigue and Other Symptoms Worse?
Hypothyroidism and iron deficiency commonly occur together and make each other worse. Fixing it involves a lot more than just taking iron. Here’s why and how.
Kettlebell Trainer Steph Wilberding and her Thyroid Strong Experience
Steph Wilberding, is a kettlebell trainer, performer, and founder of Leading Lady Fitness. She joined Thyroid Strong after being diagnosed with Hashimoto’s and Ovulatory dysfunction in September 2021. She shares her favorite parts of the program and how even trainers need a trainer.
How to set goals with Hashimoto’s
What if you had a clear way to achieve a goal that you're chasing down with Hashimoto's? Let's say it's losing 20 pounds or getting back to working out for your new year's resolution for 2023? Instead of focusing on the result, you focused on the action to get you there.
How to Fix Leaky Gut and Stomach Issues That Comes with Hashimoto’s
Hashimoto’s can intertwine with a leaky gut, bloating, and stomach issues. In this article, we cover how these are all linked and how to address the root causes so you can put Hashimoto's into remission and optimize your digestion.
Best exercise for energy with Hashimoto’s
Hashimoto’s can make you too exhausted for daily activities and exercise. Here’s how exercising smarter can reduce fatigue, boost energy, and help with weight loss.
6 Things that Can Make Hashimoto’s Fatigue Worse
These 6 things beyond the thyroid can make all the difference between surviving with exhaustion and thriving with energy living with Hashimoto’s.
Healthy Oral Microbiome and Hashimoto’s with Trina Felber
Did you know waking up with bad breath is a sign that something is off in your gut and oral microbiome with Hashimoto’s? Good gut health and overall physical health begins in the mouth. It’s the gateway to our digestive tract but most of us are not doing what’s best for our oral health. Today’s guest on Thyroid Strong Podcast, Trina Feller, is helping revolutionize the way we support our oral biome by deconstructing commonly accepted practices that most of us women with Hashimoto’s do every single day.