by Dr. Emily Kiberd | Jan 12, 2023 | Symptoms
Table of Contents How leaky gut and thyroid autoimmunity intertwine What causes a leaky gut and how to heal it in Hashimoto’s Common digestive issues with hypothyroidism and how you can address them Conclusion Leaky gut is one of the biggest root contributors to...
by Dr. Emily Kiberd | Dec 21, 2022 | Symptoms
Table of Contents Fatigue Factor #1 Nutrient Deficiencies Fatigue Factor #2 Suboptimal Sleep Fatigue Factor #3 Too Much of the Wrong Kind of Exercise Fatigue Factor #4 Thyroid Hormones Remain Unoptimized Fatigue Factor #5 The Wrong Diet Fatigue Factor #6 Unhealthy...
by Dr. Emily Kiberd | Nov 10, 2022 | Symptoms
Table of Contents How Hypothyroidism and Levothyroxine Treatment Affect Muscles How Having Good Muscle Mass Helps with Hashimoto’s Building Muscles despite Hypothyroidism Of all the advice out there about Hashimoto’s and hypothyroidism, one of the most important...
by Dr. Emily Kiberd | Oct 19, 2022 | Hashimoto's Diet
Table of Contents Why Gluten-Free is Great Option for Hashimoto’s Women Recipe 1: Creamy Sausage Potato Soup Recipe 2: Creamy Mushroom Soup with Bacon Recipe 3: Instant Pot Paleo Chili Additional Resources for Thyroid Strong Why are Gluten-Free Soups a Great Option...
by Dr. Emily Kiberd | Oct 12, 2022 | Symptoms
Table of Contents Why does Hashimoto’s cause back pain? What makes Hashimoto’s back pain worse? How to fix back pain with Hashimoto’s Conclusion Many Hashimoto patients struggle with joint pain and back pain. The pain makes it difficult to think clearly, sleep...