Isolation, helplessness, and loneliness are common feelings for women struggling with thyroid health. Many other people just don’t understand their symptoms. It takes dedication and commitment to retake control. Today’s guest shares her amazing story of how she did...
A thyroid condition presents numerous challenges. Healing from it is an up and down journey. Being in tune with your body and making informed choices is perhaps the most important thing that you can do to stay healthy and meet your goals. Today’s guest understands...
Shouldn’t workouts make us feel our best? Yet so many result in exhaustion, burnout, and frustration. Many focus on the wrong thing. Others are based on a one-size-fits-all approach. Today’s guest strives to help her clients work out better so they can have consistent...
Many of the clients that I see have been to several other practitioners already. That might be because their previous practitioners just looked at them as data and test results. Today, I’m speaking with someone who redefined how we approach our patients to actually...
Every single one of us has been affected by this pandemic. Likely, plans you’ve made will not come to fruition because of it. That’s certainly true for me. However, there is still hope for us if we can recognize it. Or, listen on your favorite app: iTunes (Apple...
