by Dr. Emily Kiberd | Jul 17, 2019 | Hashimoto's
The fatigue with Hashimoto’s can feel crippling, debilitating, and life altering. I know, I’ve lived it, which doesn’t really feel like “living” at all. Not the living us women with families and drive dream of…a dream of an abundance of energy, vibrant and radiant,...
by Dr. Emily Kiberd | Jul 11, 2019 | Hashimoto's
Ladies! When you are struggling with Hashimoto’s, what does your doctor recommend when asked, “what should I do for exercise doc?” In my experience, most doctors don’t work out, let alone strength train, so their recommendations may be a bit “biased.” You know as well...
by Dr. Emily Kiberd | Jul 3, 2019 | Hashimoto's
If you struggle with Hashimoto’s, then you know. It feels isolating and never ending. Your friends don’t understand why you don’t go out anymore and your family rolls their eyes when you mention your whole body hurts ALL THE TIME. If you’ve struggled, you know there’s...
by Dr. Emily Kiberd | Jun 28, 2019 | Strength
Ladies, if you suffer with Hashimoto’s then you already know the struggles day in and day out of this autoimmune condition. You step on the scale and watch the numbers go up even though you’re working out five days a week. Clumps of hair fall out in the shower....
