Hashimoto’s Triggers: The Perfect Storm

Hashimoto’s Triggers: The Perfect Storm

If you’ve gone through the conventional medical system to get diagnosed with Hashimoto’s, the typical path is diagnosis, medication and then being told that you will live with it forever. What if there were things dial movers that you could change,...
Why To Catch Your Hashimoto’s Diagnosis Early

Why To Catch Your Hashimoto’s Diagnosis Early

In this week’s episode of Thyroid Strong, I share 3 clients I treated who showed early signs of an autoimmune condition and were being failed by the conventional medical system. I’ll share their signs and symptoms along with how they’ve been through...
How to Get Your Mindset Right to Start Working Out

How to Get Your Mindset Right to Start Working Out

What if you had a phrase that you told yourself and when you told yourself this phrase, your body and your mind told itself, yes, I’m gonna go work out, and you actually executed on the thoughts, instead of ruminating on, oh, I should go work out all day. This...

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