by Emily Kiberd | Dec 1, 2022 | Podcast
Welcome to this week’s episode of Thyroid Strong, where I discuss why you may be experiencing low back pain with your Hashimoto’s and what you can do to take action today to eliminate pain sensitivity. Key Takeaways Low back pain is a common symptom among ladies with...
by Emily Kiberd | Nov 21, 2022 | Podcast
There’s a plethora of health problems associated with mold exposure, one of them no one talks about, which is mold diminishes our ability to maintain our muscle tissue. Since mold exposure symptoms are almost identical to the symptoms of Hashimoto’s, mold...
by Emily Kiberd | Nov 17, 2022 | Podcast
Welcome to this week’s episode of Thyroid Strong where I map out why you may be experiencing brain fog with Hashimoto’s and several solutions to help combat the foggy feeling. You’ll want to see your doctor for labs, switch up your diet, prioritize your sleep,...
by Emily Kiberd | Nov 7, 2022 | Podcast
Welcome to this week’s episode of Thyroid Strong where Kristin Weitzel is having us sit in ice baths for our minimum effective dose of cold. That could be 30 seconds, a minute, or even longer. With each ice bath we take, the list of health benefits gets longer. We...
by Emily Kiberd | Nov 3, 2022 | Podcast
Welcome to this week’s episode of Thyroid Strong as I spell out why it is so important to prioritize your muscle tissue with Hashimoto’s. Not only for the longevity of your life but to also live every day thriving, without injuries or stress responses dictating your...
