by Emily Kiberd | Jun 9, 2023 | Podcast
Today I have Dr. Jolene Brighten, a Naturopathic Physician and one of the few guests who have been a second-time guest on the Thyroid Strong podcast. She shares her new book, “Is This Normal?” and how to get your libido back, your hormones in balance, and where to...
by Emily Kiberd | May 29, 2023 | Podcast
The air we breathe and the particulate matter in the air including mold, mycotoxins, dust, dust mites, and VOC’s can contribute to the inflammatory load in the body. We can change our exposure to these compounds by filtering our indoor air and improving our...
by Emily Kiberd | May 27, 2023 | Podcast
If you’re on the fence, if you’re thinking, I have brain fog, I’m told to trust my gut, but I have gut dysbiosis and I’m bloated all the time, how do I know when to invest in my health? That is what we’re going to answer today. Investing...
by Emily Kiberd | May 22, 2023 | Podcast
The majority of women are those who suffer from Hashimoto’s, but some men can be diagnosed with Hashimoto’s. Dr. Jade Teta is one of these men. He shares how to eat, train, and regulate our nervous system to manage the symptoms of Hashimoto’s. He shares insight and...
by Emily Kiberd | May 17, 2023 | Podcast
In today’s Thyroid Strong solo shortie episode, I sit down to talk about where to start when you feel overwhelmed with your Hashimoto’s diagnosis or when you don’t know where to start. I share the Big 3 Trigger Trifecta’s of Hashimoto’s:...
